Txhua pawg
Hunan Huacheng Biotech, Inc.
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Cov Lus Tseeb Txog Qab Zib thiab Qab Zib Hloov

Sijhawm: 2023-05-17 Ntaus: 68

Txhua qhov chaw koj saib, tib neeg zoo li touting cov txiaj ntsig ntawm kev noj zaub mov tsis muaj piam thaj. Tab sis tsis yog txhua tus qab zib yog tsim sib npaug, thiab tsis muaj ib txoj hauv kev yog qhov zoo tshaj plaws rau txhua tus neeg lub hom phiaj thiab kev nyiam. Nov yog qee qhov tseeb ntawm cov piam thaj, cov piam thaj hloov pauv thiab cov zaub mov tsis muaj suab thaj.


Qab zib yog dab tsi?

Qab Zib yog ib hom carbohydrate, xws li fiber ntau thiab hmoov txhuv nplej siab. Txawm hais tias carbohydrates yog qhov tseem ceeb macronutrients (cov khoom noj uas lub cev siv ntau ntau), qab zib tsis yog. Qab Zib yog lub kaus rau ntau hom carbohydrates yooj yim, suav nrog cov suab thaj dawb. Kuj hu ua sucrose, qhov no yog cov khoom qab zib tshaj plaws siv hauv cov khoom qab zib qab zib thiab cov khoom ci.


Sucrose tsuas yog ib qho ntawm ntau hom qab zib uas muaj nyob hauv cov khoom noj xws li txiv hmab txiv ntoo, zaub, nplej thiab khoom noj siv mis. Lwm cov suab thaj ntuj muaj xws li:



Cov piam thaj hloov li cas?

Qab zib hloov tau saj qab zib tab sis tsis muaj suab thaj. Lawv muaj tsawg calorie ntau dua qab zib, thiab qee qhov tsis muaj calories txhua. Cov zaub mov uas sau tias "dawb qab zib," "keto," "tsawg carb" lossis "kev noj haus" feem ntau muaj cov piam thaj hloov, uas poob rau hauv peb pawg: cov khoom qab zib, qab zib cawv thiab cov khoom qab zib tshiab.


Khoom Qab Zib


Feem ntau cov khoom qab zib qab zib (tseem hu ua nonnutritive sweeteners) yog tsim los ntawm cov tshuaj hauv ib chav kuaj. Ob peb yog tsim los ntawm tej yam ntuj tso xws li tshuaj ntsuab. Lawv tuaj yeem yog 200 mus rau 700 npaug ntawm qab zib dua li cov suab thaj.


Cov khoom qab zib no tsis muaj calories lossis qab zib, tab sis lawv kuj tsis muaj cov khoom noj muaj txiaj ntsig zoo li cov vitamins, fiber, minerals lossis antioxidants. Lawv tau tswj hwm los ntawm US Food and Drug Administration (FDA) ua cov khoom noj ntxiv.


Kev lig kev cai, cov khoom qab zib qab zib yog tib txoj kev xaiv rau cov neeg uas yuav tsum tau saib xyuas lawv cov ntshav qabzib lossis qhov hnyav. Qee cov kws tshaj lij ntseeg tias cov khoom qab zib ua rau muaj kev phom sij rau kev noj qab haus huv, txij li qhov hnyav nce mus rau mob qog noj ntshav. Tab sis kev tshawb fawb txog qhov no tsis tu ncua, thiab cov kev tshawb fawb yav dhau los qhia txog kev pheej hmoo kev noj qab haus huv tau ua rau tsiaj, tsis yog tib neeg. Cov kev tshawb fawb ntawm tib neeg tau pom tias cov khoom no feem ntau muaj kev nyab xeeb yog tias ntau tshaj qhov kev noj haus txhua hnub rau txhua tus tsis noj.


FDA tau pom zoo ntau yam khoom qab zib:



Qab Zib Cawv


Zoo ib yam li cov khoom qab zib, qab zib cawv yog tsim los ntawm cov khoom qab zib (feem ntau los ntawm cov suab thaj lawv tus kheej). Qab zib cawv yog siv nyob rau hauv ntau yam khoom noj. Lawv tsis qab zib li cov khoom qab zib, thiab lawv ntxiv kev ntxhib los mos thiab saj rau cov khoom noj xws li zom cov pos hniav thiab cov khoom qab zib nyuaj. Lawv tuaj yeem ua rau mob plab xws li tsam plab, roj lossis raws plab hauv qee tus neeg.


Tsis zoo li lwm cov piam thaj hloov, cov piam thaj cawv yuav tsum tau teev nyob rau hauv cov ntawv qhia zaub mov. Piv txwv li:



Novel Sweeteners


Novel sweeteners yog muab los ntawm tej yam ntuj tso. Cov pab pawg tshiab no, qee zaum hu ua "cov khoom qab zib uas tsis muaj calories," muab ntau yam txiaj ntsig ntawm cov khoom qab zib thiab cov khoom qab zib zoo li txiv hmab txiv ntoo lossis zib ntab. Novel sweeteners tsis yog qhov tseem ceeb ntawm calories lossis qab zib, yog li lawv tsis ua rau qhov hnyav nce lossis ntshav qab zib nce ntxiv. Lawv kuj feem ntau tsis ua tiav thiab zoo ib yam li lawv cov khoom siv ntuj tsim piv rau cov khoom qab zib.


Piv txwv li:



Stevia thiab txiv hmab txiv ntoo yog ob qho tib si ib txwm muab los ntawm cov nroj tsuag thiab qee cov neeg xav tias lawv muaj qhov tsw zoo ib yam li cov suab thaj li niaj zaus.


FDA hais tias cov khoom qab zib no yog "feem ntau suav tias muaj kev nyab xeeb," uas txhais tau tias lawv muaj kev nyab xeeb siv rau lawv lub hom phiaj.

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